Upcoming Programs and Community Events
Fitness Bingo
Stop by the front desk to pick up a fitness bingo card! Modify and substitute exercises to suit safety and ability levels. Complete all of the squares by October 31st to earn a raffle ticket for future prizes!
Squat-tober
Stop by the front desk to pick up a Squat-Tober exercise plan! Modify and substitute exercises to suit safety and ability levels. Complete all of the exercises by October 31st to earn a raffle ticket for future prizes!